Monday, November 23, 2009

Putting the acid in acidophilus!


Here's a quick read on less protein, less meat for most of us (in the US and similar SAD-like places). The reason this time is the high acid in meat and dairy, which we (a) eat too much of, and (b) don't balance by fruits and vegetables, which are high alkaline. Acidity is officially something I don't understand, but I've read about it elsewhere and find it not completely crazy. In other words, please pass the carrots! Just kidding, Yours Truly would eat carrots even if they were the most acidic thing on earth.

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